What causes whole-body pain in women?

Generally, whole-body pain in women may be caused by excessive fatigue, nutritional deficiencies, autonomic nervous system disorders, viral colds, rheumatoid arthritis, and other factors. Symptomatic treatment, including general care and medication, is usually required. If symptoms are severe, timely medical consultation is recommended, and treatment should follow medical advice. A detailed explanation is as follows:

1. Excessive Fatigue

Extended periods of work, study, or life stress can leave women in a state of excessive fatigue, manifesting as body aches, fatigue, dizziness, and similar symptoms. It is recommended to adjust sleep patterns, reduce stress, increase rest and exercise, such as practicing yoga or engaging in light aerobic activities, to promote muscle relaxation and lactic acid metabolism.

2. Nutritional Deficiencies

Deficiencies in nutrients such as vitamin D, calcium, and potassium may affect muscle and nerve function and metabolism, leading to muscle weakness, cramps, and pain, which may be accompanied by symptoms like dry skin and weight loss. It is recommended to adjust dietary structure and increase intake of foods rich in these nutrients, such as milk, eggs, and leafy vegetables.

3. Autonomic Nervous System Disorder

Long-term mental tension and excessive psychological stress may lead to autonomic nervous system disorders, causing dysfunction of the autonomic nervous system and affecting the body's normal physiological functions, including the metabolism and regulation of the muscular and nervous systems, thereby causing whole-body pain. This is often accompanied by general fatigue, tiredness, and dizziness. It is recommended to use medications such as Oryzanol tablets, Vitamin B1 tablets, and Diazepam tablets as directed by a physician to alleviate symptoms.

4. Viral Cold

Viral infections can trigger inflammatory responses in the body, releasing inflammatory mediators that may cause generalized pain, potentially accompanied by fever, chills, coughing, and other symptoms. It is recommended to use medications such as Oseltamivir Phosphate Granules, Ribavirin Tablets, and Ibuprofen Sustained-release Capsules under medical guidance for treatment.

5. Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that primarily affects the joints but may also impact other body tissues, causing generalized pain and localized numbness, possibly accompanied by joint swelling, stiffness, and deformity. It is recommended to use medications such as Methotrexate Tablets, Leflunomide Tablets, and Azathioprine Tablets as directed by a physician to alleviate symptoms.

In daily life, women are advised to maintain good lifestyle habits, such as balanced nutrition, moderate exercise, and regular作息, which can help strengthen physical health and reduce the occurrence of diseases.

References

[1] Cui Jiamin. What is Autonomic Nervous System Anxiety? [J]. Family Medicine. Happy养生, 2023, (06): 77.

[2] Compilation. Influenza Active Season, Prevention is Key [J]. Knowledge of Cardiovascular Disease Prevention and Treatment (Popular Science Edition), 2018, (01): 5.