Can I drink sweet rice wine if my foot is swollen from a sprain?

Mar 26, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
When a foot sprain is accompanied by obvious symptoms of redness, swelling, heat, and pain, this typically indicates an acute inflammatory response. In such cases, one should avoid consuming any substances that may promote blood circulation and exacerbate inflammation, including alcohol. Although rice wine contains a lower alcohol content, it still includes alcohol components that may aggravate local inflammation and delay the recovery process.

Generally, you should not drink sticky rice wine when your foot is sprained and swollen, and proper care is necessary.

When the foot is sprained and accompanied by obvious symptoms of redness, swelling, heat, and pain, this typically indicates an acute inflammatory response. In such cases, it is advisable to avoid consuming any substances that may promote blood circulation and exacerbate inflammation, including alcohol. Although sticky rice wine has a relatively low alcohol content, it still contains alcohol, which may intensify local inflammation and delay the recovery process. Therefore, in cases of foot sprains with swelling, drinking sticky rice wine is generally not recommended.

After a foot sprain, it is recommended to consume foods rich in protein, vitamins, and minerals, such as fish, eggs, and legumes, which can aid the body's repair and recovery processes. At the same time, you should avoid eating spicy foods, high-fat foods, high-sugar foods, pickled foods, and cold-natured foods, as these may worsen the inflammatory response and hinder recovery.

In daily life, drinking plenty of water helps promote metabolism and eliminate waste from the body, which is beneficial for recovery. During the recovery period, it is important to follow the doctor's advice, adopt appropriate treatment measures, and make dietary adjustments to facilitate the body's healing process.