Can dried black mulberries treat high blood sugar?

Black mulberry dried fruit generally cannot treat high blood sugar, but moderate consumption may offer certain benefits for blood glucose control.

Black mulberry dried fruit itself does not have a direct effect in lowering blood sugar and cannot replace standard diabetes medications. Patients with high blood sugar should follow medical advice, take prescribed hypoglycemic medications on time, maintain a scientific diet, and engage in appropriate physical activity to control blood glucose levels.

However, it is important to note that the active components in black mulberry dried fruit may help improve the body's sensitivity to insulin, thereby reducing accumulated glucose and assisting in the improvement of insulin resistance. Black mulberry dried fruit is low in calories and provides a strong sense of fullness, which can help reduce the intake of high-calorie foods, thus aiding in weight management. Maintaining a healthy weight is particularly important for individuals with high blood sugar.

Patients with well-controlled blood sugar levels may consume black mulberry dried fruit in moderation, but should pay attention to portion control to avoid excessive intake that may lead to blood glucose fluctuations. Maintaining a healthy lifestyle, including balanced nutrition, regular physical activity, and adequate rest, also contributes to the management of high blood sugar.