Can the combination of dried tangerine peel and mulberry fruit treat phlegm-dampness?

Combining aged tangerine peel (Chenpi) with mulberry fruit may help alleviate phlegm-dampness to some extent, but it is not the primary treatment method. If experiencing any discomfort, it is advisable to seek timely medical consultation at a hospital to determine the condition and follow professional medical instructions for treatment in order to avoid delays in addressing the illness.

Mulberry fruit nourishes the yin of the liver and kidneys. For patients with phlegm-dampness due to spleen and stomach disharmony, it may potentially increase phlegm-dampness. However, aged tangerine peel resolves phlegm and regulates qi, making the two ingredients complementary when used together. Aged tangerine peel tends to be warming and drying, which may damage yin, while mulberry fruit is cold in nature and helps nourish yin. Therefore, these two ingredients complement each other and may help alleviate symptoms of phlegm-dampness. Additionally, drinking water infused with dried mulberry fruit and aged tangerine peel can promote diuresis and relieve constipation, benefiting overall health.

While combining aged tangerine peel and mulberry fruit can help alleviate phlegm-dampness to some extent, it cannot fully replace professional medical treatments. For severe phlegm-dampness symptoms, relying solely on these two ingredients may have limited effectiveness. Particularly when phlegm-dampness symptoms are accompanied by significant disease manifestations such as chronic cough, asthma, or obesity, using only these two ingredients may fail to achieve the desired therapeutic outcomes.

Furthermore, maintaining a balanced diet and engaging in appropriate physical activity in daily life can help improve body constitution and prevent health problems such as phlegm-dampness.