Can I eat persimmon cakes while consuming processed Rehmannia root?

Apr 16, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Rehmannia glutinosa (Shu Di Huang) is warm in nature and sweet in taste, possessing the functions of nourishing yin and benefiting the kidneys, as well as nourishing the blood and calming the spirit. Persimmon fruit (Shi Bing) is neutral in nature and sweet in taste, capable of moistening the lungs to relieve coughing and promoting the production of body fluids to alleviate thirst. According to traditional Chinese medicine theory, there is no obvious contraindication between the two, and both are categorized as nourishing ingredients. For healthy individuals or those without specific contraindications, consuming both Rehmannia glutinosa and persimmon fruit in moderate amounts generally does not cause adverse reactions.

  It is generally acceptable to eat dried persimmon (Shi Bing) when consuming prepared Rehmannia (Shu Di Huang), but moderation is important.

  Prepared Rehmannia is warm in nature and sweet in taste, possessing functions of nourishing yin and benefiting the kidneys, as well as nourishing the blood and calming the mind. Dried persimmon is neutral in nature and sweet in taste, capable of moistening the lungs to relieve coughing and promoting the production of body fluids to quench thirst. According to traditional Chinese medicine theory, there is no obvious conflict between these two substances, and both are considered nourishing ingredients. For healthy individuals or those without specific contraindications, consuming both prepared Rehmannia and dried persimmon in moderation generally does not cause adverse reactions.

  Care should be taken to avoid eating dried persimmon on an empty stomach, as the tannins and pectin in dried persimmon may combine with gastric acid under such conditions, forming indigestible substances that could irritate the gastric mucosa and cause discomfort such as stomach pain or bloating. Additionally, dried persimmon should not be consumed together with calcium-rich foods, high-protein foods, or starchy foods such as sweet potatoes and potatoes, because these foods might combine with components in dried persimmon to form indigestible precipitates, affecting nutrient absorption and overall health.

  To ensure both medicinal and food safety, it is recommended to consult a professional physician or pharmacist before consuming dried persimmon while taking prepared Rehmannia.