What are the benefits of drinking water boiled with carambola tree roots?
Apr 17, 2025
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Generally, drinking water boiled with starfruit tree roots may have effects such as promoting digestion, clearing heat and detoxifying, diuretic and reducing edema, providing nutritional supplements, and possessing antibacterial and anti-inflammatory properties. Although consuming starfruit tree root water offers various benefits, it cannot replace formal medical treatment. If you have related medical conditions, it is recommended to seek timely medical attention and undergo targeted treatment under a doctor's guidance. Additionally, pregnant women and individuals with spleen and stomach deficiency-cold should exercise caution.
Generally, the effects of drinking water boiled from carambola tree roots include promoting digestion, clearing heat and detoxifying, promoting diuresis and reducing edema, supplementing nutrition, and providing antibacterial and anti-inflammatory benefits. The details are as follows:
1. Promoting Digestion
Organic acids released after boiling, such as citric acid and oxalic acid, may stimulate gastric acid secretion and enhance gastrointestinal motility, which can help alleviate poor appetite or abdominal distension after meals. However, excessive consumption may cause stomach discomfort.
2. Clearing Heat and Detoxifying
Carambola tree roots are considered to have heat-clearing properties. The flavonoids or organic acids they contain may help reduce inflammation in the body or slightly improve symptoms of "excessive internal heat," such as sore throat and mouth ulcers.
3. Promoting Diuresis and Reducing Edema
Carambola itself contains a high amount of potassium, and the roots may retain similar components. Potassium ions can regulate the body's electrolyte balance, promote water metabolism, accelerate urine production, and may help alleviate mild edema or difficulty urinating.
4. Supplementing Nutrition
Carambola tree roots may contain small amounts of vitamin C, organic acids, and minerals such as potassium and calcium. Some water-soluble components are released during boiling and can provide basic nutrients to the body. However, due to unclear specific content, their actual nutritional contribution is limited.
5. Antibacterial and Anti-inflammatory Effects
Some compounds in carambola tree roots have natural antibacterial activity, capable of inhibiting the growth of various bacteria and fungi. They may offer certain auxiliary therapeutic effects in preventing and treating microbial infections, such as respiratory infections and skin infections.
Although drinking water boiled from carambola tree roots offers various benefits, it cannot replace formal medical treatment. If you have related conditions, it is recommended to seek timely medical advice and undergo targeted treatment under a doctor's guidance. Additionally, pregnant women, individuals with cold spleen and stomach constitution, and those with a cold body type should avoid using carambola tree roots to prevent worsening of conditions and potential harm to health.
