Can Cordyceps sinensis be steeped in water for consumption?

    Cordyceps sinensis is generally suitable for consumption as a water infusion. It is recommended to appropriately incorporate it into one's regimen under the guidance of a physician according to individual conditions.

    For individuals with good physical condition and no specific diseases, moderate consumption of Cordyceps sinensis infused in water is acceptable. Cordyceps sinensis contains various amino acids, nucleosides, and trace elements, and has functions of nourishing the lungs and kidneys, stopping bleeding, and resolving phlegm. By placing dried Cordyceps sinensis into a cup, pouring boiling water over it, and drinking the infusion once it has cooled to an appropriate temperature, immunity can be enhanced and physical condition improved.

    Although drinking Cordyceps sinensis infusion has certain therapeutic effects, its efficacy is limited. If a patient's condition is severe, relying solely on Cordyceps sinensis infusion may not effectively control the illness; in such cases, medical treatment under a physician's guidance is necessary. Long-term and excessive consumption of Cordyceps sinensis infusion may lead to some side effects, such as dry mouth and mouth ulcers. Therefore, long-term and excessive consumption is not recommended to avoid unnecessary harm to the body.

    During the period of taking Cordyceps sinensis, consumption of spicy and stimulating foods, such as chili peppers and Sichuan peppercorns, should be avoided, as they may interfere with the effectiveness of the medicine. Additionally, it should not be consumed together with tea, cold-natured foods, greasy foods, or alcohol.