Can we make tea with Forsythia suspensa?

Forsythia is generally safe to steep in water for consumption, but it is recommended to drink it in moderation under the guidance of a physician.

Forsythia has effects of clearing heat and detoxifying, reducing swelling and dispersing nodules. It is suitable for symptoms such as wind-heat感冒 (common cold with heat symptoms), sore throat, abscesses, and boils. If you experience the above symptoms, drinking forsythia-infused water in moderation may help alleviate discomfort. For adults, drinking forsythia water is generally safe, but it is important to follow the advice of a traditional Chinese medicine practitioner to ensure appropriate dosage.

Caution should be exercised with self-picked forsythia, as it may pose risks due to unclear species identification or contamination. It is advisable to use medicinal materials purchased through reputable channels to ensure quality and safety. During consumption of forsythia water, regular monitoring of your physical condition is recommended. Forsythia has certain blood-activating and stasis-resolving properties, and its consumption by pregnant women may lead to miscarriage. Therefore, forsythia water is contraindicated for pregnant women.

Long-term and excessive consumption of forsythia water may lead to side effects such as electrolyte imbalance, blood pressure fluctuations, and damage to liver and kidney function. Therefore, it is recommended to consume it in moderation and avoid long-term or excessive intake.