Can Astragalus and hawthorn be steeped together in water for consumption?

Generally, Astragalus and hawthorn can be consumed together as a herbal tea, but it is important to follow appropriate intake guidance from a physician.

For most people, Astragalus and hawthorn are common traditional Chinese herbs. Astragalus has the effects of replenishing qi, strengthening the defensive system, promoting diuresis, and reducing edema, while hawthorn helps eliminate food stagnation and promote blood circulation to remove blood stasis. When used together, they can enhance physical strength and aid digestion. Drinking Astragalus and hawthorn tea in moderation is beneficial for individuals with weak spleen and stomach function, poor appetite, or fatigue.

Consuming Astragalus and hawthorn as a tea can help replenish qi, strengthen the stomach, and aid digestion. It is particularly effective for conditions involving qi deficiency of the spleen and lungs combined with food stagnation. Additionally, this combination can promote blood circulation, resolve stasis, and lower blood lipid levels. Although drinking Astragalus and hawthorn tea offers multiple health benefits, attention should be paid to controlling the dosage to avoid excessive intake. Overconsumption of Astragalus may lead to irritability, restlessness, or dizziness, while excessive intake of hawthorn may harm the gastrointestinal tract.

In daily life, it is advisable to maintain a light diet and avoid consuming spicy or irritating foods such as garlic, hot pot, and mustard. Adequate rest should also be ensured, and excessive fatigue should be avoided to prevent negative effects on overall health.