Can cassia seeds be steeped in water together with goji berries?

Cassia seeds can generally be steeped in water together with wolfberries, and moderate consumption is recommended.

Cassia seeds are slightly cold in nature, with a sweet, bitter, and salty taste, and they act on the liver and large intestine meridians, having functions of clearing heat, improving vision, and lubricating the intestines to relieve constipation. Wolfberries are neutral in nature, sweet in taste, and act on the liver and kidney meridians, offering effects of nourishing the liver and kidneys and benefiting the eyesight. When used together, they can enhance the effect of nourishing yin and improving vision, and are suitable for symptoms such as blurred vision and dry eyes caused by yin deficiency of the liver and kidneys. Additionally, they also have a certain blood pressure-lowering effect.

Although drinking cassia seeds and wolfberries steeped together in water has various benefits, both are traditional Chinese medicinal materials and should not be consumed in excessive amounts. Drinking them together can comprehensively exert their effects, helping to improve vision, regulate blood lipids, and enhance immune function. However, the cold nature of cassia seeds may worsen symptoms of spleen and stomach deficiency cold, such as abdominal pain, diarrhea, and loss of appetite, so caution is advised.

Cassia seeds and wolfberries can be steeped together in water for consumption, but attention should be paid to moderate intake, and careful selection should be made based on individual constitution and health condition.