Can the flower of Panax notoginseng (Sanqi flower) be steeped in water and consumed long-term?

If there is a need for body regulation, and the doctor determines that long-term medication is suitable after evaluation, potted Pseudostellaria heterophylla flowers can usually be consumed long-term by steeping in water. However, if the body constitution is not suitable, they generally should not be consumed long-term by steeping in water.

As a traditional Chinese medicinal herb, Pseudostellaria heterophylla flowers have functions of promoting blood circulation to remove blood stasis and clearing heat to detoxify. For individuals who need long-term body regulation, improvement of blood circulation, or have minor blood stasis or inflammation, moderate long-term consumption of Pseudostellaria heterophylla flower tea is safe and beneficial. However, the exact dosage should follow the guidance of a TCM practitioner and should not be excessive.

It should be noted that Pseudostellaria heterophylla flowers are cool in nature, and long-term excessive consumption may lead to deficiency-cold in the spleen and stomach, especially for those with inherently weak spleen and stomach function, which may cause discomfort symptoms such as abdominal pain and diarrhea. As individuals' body constitutions vary, their reactions to Pseudostellaria heterophylla flowers may also differ. Long-term consumption may trigger some individual adverse reactions, such as allergic reactions, with symptoms possibly including reddened skin, itching, and respiratory discomfort.

Pseudostellaria heterophylla flowers have the effect of promoting blood circulation and removing blood stasis; consumption during menstruation may lead to excessive menstrual flow or discomfort symptoms such as abdominal pain. As Pseudostellaria heterophylla flowers can promote blood circulation, using them during pregnancy may increase the risk of miscarriage. During the period of use, attention should be paid to observing bodily reactions, and if any discomfort occurs, medical attention should be sought promptly.