Can Curculigo orchioides be steeped in water for consumption?

Apr 22, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

In general, Xianmao (Curculigo orchioides) can be steeped in water for consumption, but it should be used with caution. Drinking Xianmao-infused water can warm the yang energy and nourish the kidneys, as well as strengthen tendons and bones. It is suitable for symptoms such as kidney yang deficiency, impotence, premature ejaculation, nocturnal enuresis, frequent urination, cold pain in the lower back and knees, etc. It may also be used to treat urinary incontinence, excessive uterine bleeding, yin deficiency, diarrhea caused by cold due to yang deficiency, soreness and pain in the waist and knees, senile enuresis, and poor appetite.

Generally speaking, Curculigo orchioides (immortal sword) can be steeped in water and consumed as a tea, but it should be used with caution. A detailed explanation is as follows:

Drinking Curculigo orchioides tea warms the kidney and strengthens yang energy, fortifies tendons and bones, and is suitable for symptoms such as kidney yang deficiency, impotence, nocturnal emission, bedwetting, frequent urination, cold and painful waist and knees. It can be used to treat urinary incontinence, metrorrhagia, yin deficiency, diarrhea caused by cold from yang deficiency, lumbago, knee pain, senile enuresis, and poor appetite. It can also enhance the body's immunity, promote white blood cell regeneration, and improve disease resistance. Additionally, Curculigo orchioides tea can remove damp-heat and toxic substances from the body and strengthen tendons and bones, making it especially suitable for patients with rheumatoid arthritis and back or waist aches and pains.

However, consumption should be moderate. Curculigo orchioides is hot in nature, and excessive intake may cause gastrointestinal discomfort, nausea, vomiting, and other symptoms. Individuals with yin deficiency and excessive internal heat should not take Curculigo orchioides. Pregnant women, nursing mothers, and children should use it cautiously, as it may affect their health. Patients currently taking medication should consult a doctor before consumption to avoid interference with treatment effectiveness.

Curculigo orchioides may interact with other medications. Therefore, during its consumption, the simultaneous use of other drugs should be avoided. If other medications need to be taken concurrently, medical or pharmaceutical advice should be sought. In daily life, maintaining healthy lifestyle habits, balanced nutrition, and moderate exercise can help improve overall health.

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Can Cistanche (Rou Cong Rong) be steeped in water for consumption?

Under normal circumstances, Cistanche (Rou Cong Rong) can be steeped in water for consumption, but it should be taken in moderation and with attention to certain details. Cistanche has the effects of tonifying kidney yang and nourishing essence and blood, and may help regulate conditions such as lower back and knee weakness, tinnitus, hearing loss, and insomnia caused by kidney deficiency. The components in Cistanche can promote small intestine motility and inhibit water absorption in the large intestine, thereby exerting a lubricating effect on the intestines and aiding in the relief of constipation.

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Can we make a tea from Clematis root (Wei Ling Xian)?

Clematis root (Weilingxian) can be steeped in water and consumed, but it should be taken in moderation and under the guidance of a physician. Clematis root has functions of dispelling wind-damp, promoting circulation of meridians to relieve pain, and eliminating bone spurs. It can be used to treat conditions such as traumatic injuries and pain, headache, toothache, and epigastric pain. Clematis root also has certain expectorant and cough-relieving effects, and may provide auxiliary therapeutic benefits for coughing and excessive phlegm caused by external contraction of cold-wind when steeped in water for consumption.

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Can Saposhnikovia root (Fang Feng) be steeped in water for consumption?

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The efficacy of drinking water steeped with Curculigo orchioides (Xianmao)

Under normal circumstances, soaking Xianmao (Curculigo orchioides) in water for consumption offers various health benefits, including nourishing the kidney and supporting yang energy, antioxidant effects, strengthening muscles and bones, dispelling cold and dampness, and promoting blood circulation. Xianmao is of a hot nature and enters the kidney and liver meridians, providing the effect of tonifying kidney yang. When consumed as a soaked preparation, it can be used to treat conditions such as insufficient kidney yang, impotence, cold sperm, nocturnal enuresis, and frequent urination, serving as an auxiliary treatment for improving male sexual function.