Can pregnant women drink water infused with black goji berries?

　　Pregnant women can usually consume black goji berry-infused water in moderation, though the decision should be based on individual physical conditions and pregnancy status.

　　Black goji berries are rich in anthocyanins, vitamins, and various trace elements. They have antioxidant properties and can nourish the liver and kidneys. Drinking them in moderation can help enhance immunity and alleviate fatigue during pregnancy. Additionally, the nutrients in black goji berries offer certain benefits in promoting blood circulation and protecting vision, making them especially suitable for pregnant women with relatively good health to consume moderately and supplement nutrition required during pregnancy.

　　However, black goji berries are slightly warming in nature. Some pregnant women with a naturally "hot" constitution or conditions such as gestational diabetes may not be suitable for consumption. Excessive intake may cause heatiness or other discomforts, so extra caution is needed during the first and third trimesters. If a pregnant woman experiences any physical discomfort or is unsure whether it is suitable for her to consume black goji berries, she should avoid self-administration to prevent potential adverse effects on herself or the fetus.

　　Pregnant women should maintain a positive and optimistic mindset, follow a balanced diet, engage in moderate exercise, attend regular prenatal checkups, and follow professional medical advice to ensure the health of both mother and baby.