Can Fructus Alpiniae Oxyphyllae be steeped in water for long-term consumption?
Apr 23, 2025
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
The seed of the Chinese wingnut (Pterocarya stenoptera) can be consumed long-term by steeping in water, but attention should be paid to appropriate dosage and individual differences. The seed of the Chinese wingnut is a traditional Chinese medicinal herb with various effects, such as nourishing the kidneys, astringing essence, improving insomnia, alleviating frequent urination, promoting blood circulation, replenishing blood, and regulating blood pressure. Long-term moderate consumption of its infused water may provide certain health benefits. Although the seed of the Chinese wingnut is non-toxic, excessive consumption may increase the burden on the gastrointestinal system.
Generally speaking, Fentian wood can be steeped in water for long-term consumption, but attention should be paid to appropriate dosage and individual differences. Detailed analysis is as follows:
Fentian wood is a type of traditional Chinese herb with multiple functions, such as nourishing the kidneys, reducing seminal emission, improving insomnia, alleviating frequent urination, promoting blood circulation and blood replenishment, and regulating blood pressure. Long-term moderate consumption of Fentian wood steeped in water may provide certain health benefits. Although Fentian wood is non-toxic, excessive consumption might burden the gastrointestinal system, irritate the gastrointestinal mucosa, and lead to discomfort symptoms such as nausea, vomiting, abdominal pain, and bloating.
Some individuals may be allergic to Fentian wood, experiencing allergic reactions such as skin itching, rashes, or skin pain after consumption. In severe cases, it may even trigger anaphylactic shock. Some individuals may experience chest tightness, shortness of breath, or other cardiac discomfort after consuming Fentian wood tea, which may be related to drug-related toxic side effects caused by excessive intake.
Fentian wood tea is not suitable for everyone. Patients with gastrointestinal problems, individuals with spleen and stomach deficiency-cold, pregnant women, lactating women, and children should use it cautiously or avoid it altogether. Before deciding to consume Fentian wood tea over a long period, it is recommended to consult the opinion of a professional traditional Chinese medicine practitioner to determine whether your body constitution is suitable and to learn the correct method of consumption. During the consumption process, closely monitor your body's response, and if any discomfort symptoms occur, stop consumption immediately and seek medical attention. At the same time, pay attention to controlling the amount consumed and avoid excessive intake.
