Can Cornus officinalis be soaked in vinegar for consumption, and what are its benefits?

Generally speaking, cornus can be consumed after being soaked in vinegar, and its effects usually include nourishing the liver and kidney, consolidating essence and reducing urination, relieving soreness and weakness in the waist and knees, improving dizziness and tinnitus, and managing excessive sweating. If there are any concerns, it is recommended to consult a healthcare professional beforehand. Detailed explanations are as follows:

1. Nourishing the Liver and Kidney: Cornus has the function of nourishing the liver and kidney. After being soaked in vinegar, its medicinal effects can be better exerted. Long-term consumption helps improve symptoms such as fatigue and lack of energy caused by insufficiency of the liver and kidney, making it particularly suitable for individuals with weak constitutions.

2. Consolidating Essence and Reducing Urination: Cornus can help consolidate essence and reduce urination and has a regulatory effect on problems such as seminal emission and frequent urination caused by kidney deficiency. Cornus soaked in vinegar can enhance its astringent effect, helping to alleviate related symptoms and improve quality of life.

3. Relieving Soreness and Weakness in the Waist and Knees: Soreness and weakness in the waist and knees are often associated with deficiency of the liver and kidney. By nourishing the liver and kidney, cornus can help relieve this condition. Cornus soaked in vinegar is more easily absorbed by the body, enabling faster action and reducing discomfort.

4. Improving Dizziness and Tinnitus: Cornus can help improve dizziness and tinnitus caused by insufficiency of the liver and kidney. After being soaked in vinegar, its blood-activating and stasis-resolving effect can be enhanced, promoting blood circulation and thus alleviating these symptoms and increasing comfort.

5. Managing Excessive Sweating: Cornus has an astringent and sweat-stopping effect and can help regulate spontaneous sweating and night sweats caused by qi deficiency or yin deficiency. Vinegar-soaked cornus can enhance its astringent properties, helping to reduce excessive sweating.

When using vinegar-soaked cornus, attention should be paid to moderate consumption to avoid gastrointestinal discomfort caused by excessive intake. It is recommended to choose an appropriate dosage based on individual conditions and consult a doctor when necessary to ensure safety and effectiveness.