Can I drink kudzu root if I have excessive internal heat in my stomach?

Generally, excessive internal heat in the stomach can often be relieved by taking Kudzu root (Pueraria lobata), but the dosage should be adjusted according to individual constitution and symptoms. It is contraindicated for individuals with spleen and stomach deficiency-cold. Detailed analysis is as follows:

Kudzu root is cool in nature and enters the spleen and stomach meridians. It has effects of relieving muscle tension and reducing fever, promoting body fluid production to relieve thirst, and uplifting yang energy to stop diarrhea. Its properties and meridian tropism directly correspond to the pathological mechanism of excessive heat in the stomach. Components contained in Kudzu root, such as puerarin and daidzein glycosides, have anti-inflammatory and antipyretic effects, which can alleviate symptoms such as dry mouth, thirst, and acid reflux caused by excessive stomach heat.

However, it should be taken in moderation to avoid increasing the burden on the gastrointestinal tract, which may cause discomfort symptoms such as abdominal distension and abdominal pain. Additionally, it is contraindicated for individuals with spleen and stomach deficiency-cold. Those with such conditions may experience worsening cold-related symptoms, such as cold pain in the epigastric region and loose stools, after taking Kudzu root. Individual constitutions and medical conditions vary, and people may react differently to Kudzu root. Therefore, it is recommended to consult a qualified physician or pharmacist before using Kudzu root.

If you are currently taking other medications, consult your doctor or pharmacist to determine whether Kudzu root might interact with these medications. In daily life, it is also important to maintain good lifestyle and dietary habits, avoiding excessive fatigue and emotional fluctuations to support gastric health.