What is the fastest way for pregnant women to relieve a sore throat?
May 08, 2025
Source: Cainiu Health
Dr. Lu Cheng
Introduction
In general, there is no specific food that can most quickly relieve a sore throat in pregnant women. A sore throat during pregnancy may be caused by hormonal changes, improper diet, common cold, acute pharyngitis, or acute epiglottitis. Under a doctor's guidance, symptomatic treatment can include medications such as Ganmao Qingre Granules, Cefradine Capsules, or Amoxicillin Capsules.
Generally speaking, there is no specific food that can quickly relieve a sore throat in pregnant women. A sore throat during pregnancy may be caused by hormonal changes, improper diet, common cold, acute pharyngitis, or acute epiglottitis. It can be treated generally under a doctor's guidance or with symptomatic medication such as Ganmao Qingre Granules, Cefradine Capsules, or Amoxicillin Capsules. If discomfort occurs, prompt medical attention is recommended. Detailed explanations are as follows:
1. Hormonal Changes
Significant hormonal changes occur during pregnancy, with increased levels of estrogen and progesterone potentially causing congestion and edema of the pharyngeal mucosa, leading to a sore throat. Drinking plenty of warm water to keep the throat mucosa moist and avoid prolonged speaking can help alleviate congestion and reduce irritation.
2. Improper Diet
Consuming excessive spicy, greasy, or irritating foods, or overeating heat-inducing foods such as longan and lychee, can easily cause internal heat (fire) in the body, resulting in inflammatory reactions in the throat and a sore throat. It is advisable to adjust the diet to include more清淡 foods, consume more fresh vegetables like cucumber, tomato, and spinach, reduce intake of spicy and greasy foods, eat moderate amounts of fruits, and avoid excessive consumption of heat-inducing fruits.
3. Common Cold
A common cold is usually caused by viral infections such as rhinovirus or coronavirus. The virus invades the upper respiratory tract, causing inflammation of the pharyngeal mucosa, resulting in redness, swelling, and pain. It is often accompanied by symptoms such as sneezing, runny nose, and mild fever. It is recommended to rest more, drink plenty of water, and ensure adequate sleep to promote recovery. If symptoms are severe, medications such as Ganmao Qingre Granules, Shuanghuanglian Oral Liquid, or Banlangen Granules may be taken under a doctor's guidance.
4. Acute Pharyngitis
Acute pharyngitis is often caused by bacterial infections, such as those caused by hemolytic streptococcus. Bacteria multiply extensively in the throat, releasing toxins that irritate the pharyngeal mucosa, causing inflammation and throat pain. Symptoms may also include dryness, itching, a burning sensation in the throat, and irritation-induced coughing. Medications such as Penicillin V Potassium Tablets, Cefradine Capsules, or Amoxicillin Capsules may be used under a doctor's guidance.
5. Acute Epiglottitis
Acute epiglottitis is mainly caused by infection or allergic reactions. The epiglottis rapidly becomes congested and swollen, blocking the airway and causing severe throat pain that worsens during swallowing. Symptoms may also include difficulty swallowing, breathing difficulties, and fever. Medications such as Cefixime Capsules, Budesonide Inhalation Aerosol, or Beclomethasone Dipropionate Aerosol may be used under medical guidance. In severe cases, a tracheotomy may be necessary to maintain airway patency.
It is recommended to ensure adequate sleep, engage in appropriate exercise, and maintain a balanced diet to enhance physical immunity and reduce the risk of infections.
