How to reduce fever caused by influenza A

Generally, "Jia Liu" refers to influenza A, and "low fever" indicates a mild fever. A mild fever caused by influenza A can be managed to reduce body temperature through physical cooling methods, hydration, adjusting diet, regulating the indoor environment, and following medical advice for medication. If discomfort occurs, timely medical treatment is recommended. A detailed explanation is as follows:

1. Physical Cooling

Use a wet towel or fever patch on the forehead, neck, armpits, groin, or other major arteries to help dissipate heat via evaporation. Apply for 15-20 minutes each time, and repeat as necessary. Alternatively, place a wet towel on the forehead to aid heat dissipation and lower body temperature.

2. Hydration

Drink plenty of warm water, light salt water, or moderate amounts of juice, approximately 1500-2000 ml daily, to replenish fluids lost due to fever, promote metabolism, and aid in body cooling.

3. Adjust Diet

During fever, it is advisable to consume light and easily digestible foods. Eat more foods rich in protein, vitamins, and minerals, such as porridge, soup, steamed eggs, vegetables, and fruits. Avoid oily and spicy foods, which helps boost immunity and promotes recovery.

4. Regulate Indoor Environment

Maintain good indoor air circulation, but avoid direct exposure to drafts. Create a comfortable environment conducive to heat dissipation and prevent temperature extremes from affecting body cooling and recovery.

5. Follow Medical Advice for Medication

Under a doctor's guidance, patients may use antiviral medications such as oseltamivir phosphate capsules, acyclovir, or ribavirin, which help inhibit viral replication and shorten the duration of illness.

Influenza A is contagious, so patients should minimize close contact with others to avoid cross-infection.