What herbal tea is most effective for lowering blood lipid levels?

Generally speaking, there is no specific claim regarding which infused water is most effective for lowering blood lipids. Hawthorn, green tea, cassia seeds, wolfberry, and chrysanthemum can be used to prepare infused water to help reduce blood lipids. The specific details are as follows:

1. Hawthorn

Hawthorn is rich in hawthorn acid, flavonoids, and other compounds, which help promote the conversion of cholesterol and reduce the levels of serum cholesterol and triglycerides.

2. Green Tea

Green tea contains abundant antioxidants such as polyphenols and catechins, which can reduce the absorption and metabolism of cholesterol in the body, thereby achieving a lipid-lowering effect.

3. Cassia Seeds

Cassia seeds are a traditional Chinese herb known for its abilities to clear heat, improve vision, lower lipids, and reduce blood pressure. It contains rich fatty acids, amino acids, and other nutrients that help regulate blood lipid levels.

4. Wolfberry

Wolfberry contains abundant amino acids, trace elements, vitamins, and other nutrients, which can help soften blood vessels and reduce blood viscosity, thus positively contributing to lowering blood lipids.

5. Chrysanthemum

Chrysanthemum contains flavonoids with antioxidant properties that effectively reduce the number of free radicals in the body, thereby slowing lipid accumulation. Additionally, chrysanthemum has multiple benefits such as clearing heat, relieving summer heat, strengthening the spleen, benefiting the liver, and softening blood vessels, which are all helpful for reducing blood lipids.

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