Can pregnant women who need to control their blood sugar eat locust flowers?

Generally, pregnant women managing their blood sugar levels can consume locust blossoms in moderation, but should pay attention to the method and quantity of consumption.

Locust blossoms are low in calories and rich in dietary fiber, and moderate consumption generally does not significantly affect blood sugar levels. If a pregnant woman's blood sugar levels are stable and she can strictly control the amount consumed, locust blossoms may help clear heat and relieve dryness, providing certain nutritional benefits. In such cases, consuming locust blossoms in moderation is safe and will not negatively impact blood sugar control goals.

However, when locust blossoms are cooked or combined with other ingredients, they may lead to additional calorie and sugar intake. If blood sugar levels fluctuate greatly, or if locust blossoms are made into high-sugar foods, it may cause an increase in blood sugar, which is detrimental to prenatal health. Moreover, some pregnant women may be sensitive to cold-natured foods, potentially experiencing gastrointestinal discomfort after consumption.

Some pregnant women may experience an allergic reaction to locust blossoms, manifesting as itching, nausea, rashes, or other allergic symptoms after consumption. Therefore, it is recommended that pregnant women perform an allergy test before first consuming locust blossoms to ensure safety before consuming them in moderation.