Is Sophora flower honey cold in nature?

May 09, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

From the perspective of traditional Chinese medicine, locust flowers themselves have the properties of clearing heat and moistening dryness. Therefore, the honey made from locust flowers also has a relatively cooling nature. This characteristic makes it suitable for consumption during hot weather, as it can help alleviate throat discomfort or constipation caused by excessive internal heat. Particularly for individuals with a predominantly heaty constitution, moderate consumption of locust flower honey can have certain regulatory benefits.

Generally speaking, locust flower honey is slightly cool in nature, rather than cold in property.

From the perspective of traditional Chinese medicine, locust flowers themselves have the characteristics of clearing heat and relieving dryness. Therefore, the honey made from locust flowers also possesses a slightly cool nature. This characteristic makes it suitable for consumption during hot weather, as it can help alleviate discomfort such as sore throat or constipation caused by excessive internal heat. In particular, individuals with a relatively hot body constitution can benefit from moderate consumption of locust flower honey for bodily regulation.

Excessive consumption by individuals with a cold and deficient constitution may cause gastrointestinal discomfort or exacerbate symptoms of coldness. In such cases, it can be combined with some warming ingredients to balance its cooling properties. Moreover, honey is metabolized by the body into energy, and this gentle way of supplementation can bring a feeling of comfort. Therefore, it should not simply be categorized as a purely cold-natured food.

However, individuals with diabetes should consume honey cautiously to avoid affecting blood sugar control. In all cases, locust flower honey should be consumed in moderation, and excessive intake should be avoided to prevent indigestion or other discomforts.

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Is it suitable for people with excessive dampness to drink honeysuckle tea?

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