Is Sophora flower honey hot or cold in nature?

Generally speaking, locust flower honey is considered a food with a relatively cooling nature. The detailed analysis is as follows:

Locust flowers themselves are a plant with a cooling nature. Therefore, the honey produced from them also exhibits cooling properties. It has effects of clearing heat and detoxifying, moistening the intestines, and relieving constipation. It is especially suitable for consumption during the hot summer months, helping to alleviate symptoms such as sore throat and constipation caused by heat and dryness. People with a relatively hot body constitution can benefit from moderate consumption of locust flower honey to help balance the body's yin and yang.

However, when the body is in a cold state, excessive consumption of locust flower honey may exacerbate cold-related symptoms such as diarrhea or stomach discomfort. In such cases, consuming it together with some warming ingredients can help neutralize its effects. Additionally, after being metabolized by the body, honey converts into energy, offering a mild and comfortable way of energy replenishment, so it shouldn't be entirely categorized simply as a cooling food.

Diabetic patients should also exercise caution, as the fructose and glucose in locust flower honey will convert into glucose within the human body, potentially causing fluctuations in blood sugar levels.