What is the best combination with Ophiopogon japonicus (Mai Dong) for lowering blood lipids?

Generally, Ophiopogon can be combined with black fungus, cassia seeds, mulberry leaves, astragalus, chrysanthemum, and other ingredients to help lower blood lipid levels. However, consultation with a physician is recommended before use. Detailed analysis is as follows:

1. Black Fungus

Polysaccharides and adenosine in black fungus inhibit platelet aggregation and reduce blood viscosity. Combined with the yin-nourishing effect of Ophiopogon, it can improve vascular endothelial function and reduce the risk of atherosclerotic plaque formation.

2. Cassia Seeds

Emodin and anthraquinone compounds in cassia seeds accelerate cholesterol excretion and regulate lipoprotein metabolism. Combined with Ophiopogon, it can mitigate gastrointestinal irritation caused by its cold properties, and synergistically reduce triglyceride and low-density lipoprotein levels.

3. Mulberry Leaves

Mulberry leaves have effects of dispersing wind-heat, clearing lungs and moistening dryness, and improving liver function and vision. When used with Ophiopogon, they enhance the effect of clearing heat and moistening dryness, helping to regulate the body's yin-yang balance and potentially promoting fat metabolism.

4. Astragalus

Astragalus has functions of replenishing qi, strengthening the body's defenses, promoting diuresis, and reducing edema. Combined with Ophiopogon, it enhances immune function, promotes metabolism, and helps eliminate excess fat and toxins from the body.

5. Chrysanthemum

Chrysanthemum, being cool in nature, clears heat and detoxifies, and helps soothe the liver and improve vision, exerting a regulatory effect on hypertension and hyperlipidemia. The combination of Ophiopogon and chrysanthemum can both clear heat and moisten dryness, as well as lower lipids and blood pressure, making it suitable for individuals with excessive liver fire and elevated lipid levels.

Although the above combinations have certain lipid-lowering effects, they cannot replace drug therapy. Patients with hyperlipidemia should use medications appropriately under a physician's guidance and adopt a comprehensive treatment approach combining dietary adjustments and lifestyle modifications.