Can mung bean sprouts and shrimp be eaten together?

Generally speaking, mung bean sprouts and shrimp can be consumed together. The analysis is as follows:

Mung bean sprouts are rich in vitamin C, dietary fiber, and various minerals. Vitamin C has antioxidant properties that enhance human immunity, while dietary fiber helps promote intestinal motility and prevent constipation. Shrimp contains abundant high-quality protein, unsaturated fatty acids, calcium, phosphorus, and other nutrients. There is no chemical reaction or mutual inhibition of absorption between the components of mung bean sprouts and shrimp. When consumed together, their nutrients complement each other.

Mung bean sprouts help the body eliminate excess water and toxins, reducing bodily burden, while shrimp replenish nutrients and enhance physical strength. For individuals with a relatively hot body constitution who are prone to excessive internal heat, combining mung bean sprouts with shrimp allows enjoyment of the delicious taste and nutrition of shrimp while utilizing the heat-clearing properties of mung bean sprouts to avoid exacerbation of internal heat that might result from eating shrimp.

When consuming mung bean sprouts and shrimp in daily life, it is important to ensure the freshness of the ingredients. Spoiled mung bean sprouts and shrimp may breed bacteria or produce harmful substances, which can easily cause gastrointestinal discomfort after consumption.