Can lobster and preserved egg be eaten together?

May 19, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, lobster and preserved duck egg (pidan) can be consumed together, but it is important to control the portion size and avoid excessive consumption. Lobster is a high-purine food, while preserved duck eggs contain high levels of salt. Consuming both together may increase uric acid levels in the body and exacerbate symptoms of gout; therefore, individuals with gout should consume them cautiously. In daily life, it is essential to ensure the freshness and hygiene of the ingredients before consuming lobster and preserved duck eggs.

Generally speaking, lobster and preserved egg can be consumed together, but the quantity should be controlled to avoid excessive intake. Detailed analysis is as follows:

Lobster is rich in high-quality protein, minerals, and vitamins, while preserved egg also contains certain amounts of protein and minerals. When consumed in moderation, eating lobster and preserved egg together typically does not cause adverse effects for most people. If an individual has a good physical condition and is not allergic to either lobster or preserved egg, moderate co-consumption can provide various nutrients and satisfy taste preferences.

Both lobster and preserved egg are relatively difficult to digest, and consuming large quantities together may increase the gastrointestinal burden, leading to abdominal pain, bloating, and discomfort. Therefore, when consuming lobster and preserved egg, it is important to maintain moderate intake and avoid overeating.

Lobster is a high-purine food, and preserved egg contains a relatively high amount of salt. Consuming them together may elevate uric acid levels in the body, thereby exacerbating gout symptoms. Therefore, individuals with gout should consume them cautiously. In daily life, it is important to ensure the freshness and hygiene of both ingredients before consumption to avoid risks such as food poisoning.