Can persimmons and mutton soup be eaten together?

Generally speaking, persimmons and lamb soup can be consumed together, but it is important to eat them in moderation. The detailed explanation is as follows:

From a nutritional perspective, persimmons are rich in vitamin C, carotene, and various minerals, while lamb soup is high in protein, fat, calcium, phosphorus, iron, and other essential nutrients. Consuming them together does not result in any chemical reaction nor does it interfere with the body's absorption of their respective nutrients. In fact, combining the two can, to some extent, promote nutritional complementarity.

Persimmons contain a relatively high amount of tannic acid, especially in those that are not fully ripe. When tannic acid combines with proteins in meat, it may form indigestible complexes that can cause gastrointestinal discomfort, such as abdominal bloating and diarrhea. Therefore, when consuming persimmons, it is advisable to choose ripe ones. Additionally, moderation is important to avoid placing excessive burden on the gastrointestinal tract.

If persimmons have been consumed, it is recommended to wait for a certain period of time before consuming lamb soup, in order to reduce the likelihood of adverse reactions. Maintaining a balanced diet in daily life is also beneficial for promoting overall health.