Can I eat sweet rice wine with eggs during my menstrual period?

Generally speaking, women can consume sweet wine and eggs during their menstrual period, but they should control the amount consumed. A detailed explanation is as follows:

Sweet wine and eggs contain abundant nutrients, such as protein, vitamins, and minerals, which help maintain normal metabolic and physiological functions in the body. If a woman's menstrual flow is normal and there are no particular physical discomforts, moderate consumption of sweet wine and eggs is acceptable. These foods can provide essential nutrients and may help alleviate mild symptoms of cold uterus.

However, excessive consumption should be avoided, as too much alcohol may have adverse effects on the body, such as increasing the burden on the liver and affecting the nervous system. Sweet wine and eggs also contain a certain amount of sugar; therefore, individuals who are managing blood sugar levels or have conditions like diabetes should limit their intake of such high-sugar foods. If a woman naturally experiences heavy menstrual bleeding, excessive consumption of sweet wine and eggs may worsen the bleeding, as the blood-activating effect of the sweet wine could further increase menstrual flow.

In addition, maintaining a balanced diet and consuming more vegetables, fruits, whole grains, and high-quality proteins is beneficial for maintaining health during menstruation.