Can I take Ejiao Oral Liquid during menstruation?

Whether or not to take Ejiao oral liquid during menstruation should be determined based on individual body constitution. If the individual has a blood deficiency constitution, it is usually acceptable to take Ejiao oral liquid under a physician's guidance. However, if the individual experiences heavy menstrual flow or symptoms of blood stasis, it is generally not recommended. Detailed explanations are as follows:

Ejiao oral liquid is a commonly used blood-nourishing health supplement, with Ejiao (donkey-hide gelatin) as its primary ingredient. It functions to enrich blood, stop bleeding, nourish yin, and moisten the lungs. If an individual has a blood deficiency constitution, characterized by light menstrual flow with pale color, accompanied by symptoms such as fatigue fatigue and pallor, appropriate use of Ejiao oral liquid can help nourish and enrich the blood, thereby improving these symptoms.

However, if an individual has heavy menstrual bleeding or symptoms of blood stasis, taking Ejiao oral liquid may exacerbate these conditions, leading to prolonged menstruation or poor discharge of menstrual blood. Additionally, if a woman is allergic to any ingredients in Ejiao oral liquid, adverse reactions such as skin itching and swelling may occur after consumption, thus its use should be avoided.

During menstruation, in addition to dietary regulation, maintaining healthy lifestyle habits and avoiding excessive fatigue are also important to promote physical recovery.