Can I eat Epiphyllum during my menstrual period?

Generally speaking, women can eat Epiphyllum during menstruation, but excessive consumption should be avoided. The specific analysis is as follows:

Epiphyllum contains abundant nutrients, such as protein, carbohydrates, and vitamins, which can supplement essential nutrients for the body and enhance immunity. Meanwhile, Epiphyllum has effects of clearing heat and detoxifying, cooling blood to stop bleeding, and nourishing the heart to calm the mind. Women may benefit from moderate consumption of Epiphyllum during their menstrual period, as it may help alleviate symptoms such as sore throat and mouth ulcers, regulate menstruation, reduce abnormal bleeding, and relieve tension and anxiety during menstruation.

However, Epiphyllum is a cooling herb, and excessive consumption may increase internal coldness, leading to worsened abdominal pain or other discomforts. Women with a cold constitution or those experiencing abdominal pain and diarrhea during menstruation should especially avoid consuming large amounts of Epiphyllum during their menstrual period. Additionally, women who are allergic to Epiphyllum should not consume it during menstruation to avoid allergic reactions.

During menstruation, women are advised to pay attention to dietary balance, consume more warm-natured foods such as brown sugar water and millet porridge, and avoid eating cold or cool-natured foods such as ice cream and crabs, to get through the menstrual period smoothly.