Can I eat chicken wings after eating waxberries?

Jun 09, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Under normal circumstances, one can eat chicken wings after consuming Chinese bayberries. Chinese bayberries are sweet and sour fruits that are rich in vitamin C and minerals, with functions of promoting saliva production to relieve thirst, aiding digestion, and alleviating heat. Chicken wings, on the other hand, contain abundant protein and trace elements such as zinc and iron, which can provide nutrients required by the human body, but their consumption should be reasonably controlled.

Generally speaking, it is acceptable to eat chicken wings after consuming waxberries, but the quantity should be reasonably controlled. Detailed explanations are as follows:

Waxberries are a type of sweet and sour fruit rich in vitamin C and minerals, offering effects such as stimulating saliva production, quenching thirst, aiding digestion, and relieving heat. Chicken wings, on the other hand, contain abundant protein and trace elements like zinc and iron, which provide essential nutrients for the human body. If one is in good health, has a normal digestive system, and no history of food allergies, eating chicken wings after waxberries should not cause any adverse reactions, as the two foods do not interact negatively.

However, excessive consumption may cause problems. The fruit acids in waxberries may irritate the gastric mucosa, and combined with the fat in chicken wings, could potentially trigger acid reflux or abdominal distension. This is especially true for individuals with gastritis or gastric ulcers, as excessive consumption of both may worsen their condition. Additionally, waxberries have a high sugar content, and overconsumption may cause a sharp rise in blood glucose levels within a short time. Therefore, it is recommended to consume waxberries and chicken wings in moderation during daily meals.

In daily diets, attention should be paid to food diversity and balance, avoiding excessive intake of any single food item in order to maintain good health.

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