Can I eat waxberry after eating watermelon?

Jun 10, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Watermelon and waxberry are both common summer fruits that are rich in vitamins and minerals, and moderate consumption is beneficial to health. If you are in good health and have normal digestive function, it is generally fine to eat waxberry after consuming watermelon, as long as both are eaten in moderation. There is no strict requirement for the time interval between consuming these two fruits, as long as excessive intake is avoided.

  Watermelon can generally be consumed together with bayberry, but attention should be paid to moderate intake.

  Both watermelon and bayberry are common summer fruits rich in vitamins and minerals, and moderate consumption is beneficial to health. If you are in good health with normal digestive system function, eating bayberry after watermelon should not be a problem as long as the quantity is moderate. There is no strict requirement regarding the time interval between consuming these two fruits; as long as they are not consumed in excessive amounts, they typically won't cause gastrointestinal discomfort.

  It should be noted that both watermelon and bayberry are considered cold-natured fruits, and excessive consumption may increase the burden on the gastrointestinal tract, potentially leading to discomforts such as bloating, diarrhea, or abdominal pain. Individuals with weak spleen and stomach function, poor gastrointestinal function, or those experiencing diarrhea should be especially cautious in consuming these fruits to avoid worsening symptoms. Therefore, it is recommended to consume watermelon and bayberry in moderation and avoid excessive intake.

  In daily diet, it is advisable to eat light meals and avoid spicy or irritating foods such as garlic, spicy hot pot, and mustard. A balanced dietary structure and diverse food intake are recommended to help maintain good health.