Can I eat waxberries after eating crabs?
Jun 10, 2025
Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Crabs are rich in protein and trace elements, while waxberries are abundant in vitamin C and dietary fiber; the two foods are not incompatible. Eating a moderate amount of waxberries will not cause adverse reactions when consumed with crabs, and instead can provide additional nutrients. If an individual has a normal digestive system, no history of food allergies, and consumes them in moderation, eating waxberries after crabs is not a problem.
You can generally consume bayberries after eating crabs, but it's important to maintain a balanced intake.
Crabs are rich in protein and trace elements, while bayberries contain abundant vitamin C and dietary fiber. These two foods are not incompatible. Eating bayberries in moderation will not cause adverse reactions when consumed with crabs, and in fact, they can provide additional nutrients. If your digestive system is functioning normally, you have no history of food allergies, and you consume them in moderation, eating bayberries after crabs should be fine.
However, crabs are high-protein foods, and bayberries contain significant organic acids, which may affect the body's absorption of protein. Moreover, excessive consumption of both crabs and bayberries together could lead to excess gastric acid, which may interfere with protein digestion, increase the burden on the gastrointestinal tract, and potentially cause symptoms such as indigestion, bloating, or abdominal pain. Therefore, it is recommended to consume both crabs and bayberries in moderation and avoid excessive intake.
In daily diet, it is recommended to maintain a balanced dietary structure and diversify food intake to help maintain overall health.
