Can rabbit meat and duck meat be eaten together?

Generally speaking, rabbit meat and duck meat can be consumed together, but moderation should be observed during intake. The specific analysis is as follows:

Rabbit meat contains high-quality protein, low fat, and various minerals, which helps provide nutrition without easily causing obesity. Duck meat, on the other hand, is rich in protein, B-complex vitamins, and unsaturated fatty acids, providing energy and nourishing the body. When consumed together, they can complement each other in terms of protein, vitamins, and fats, and moderate consumption generally does not cause noticeable discomfort.

Individuals allergic to poultry or livestock meat may experience allergic reactions such as rashes and vomiting after consuming rabbit or duck meat. If such symptoms occur when both are consumed together, intake should be stopped immediately, and attention should be paid to bodily conditions. Additionally, duck meat has a relatively cooling nature, and rabbit meat is also considered a cooling ingredient. Those with spleen and stomach deficiency-cold syndromes or diarrhea should be cautious about consuming large amounts of these meats together, to avoid aggravating gastrointestinal cold symptoms.

In daily diets, it is recommended to appropriately combine different types of meats, control the single serving amount of rabbit and duck meat, and maintain diversity in food types to support nutritional balance and digestive system health.