Can durian and prawns be eaten together?

Jun 11, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Durian is rich in sugars, vitamins, and potassium, providing energy for the body. On the other hand, shrimp is high in high-quality protein, calcium, zinc, and other nutrients, which can supply essential amino acids and minerals. When consumed together, they can complement each other nutritionally at the level of carbohydrates, proteins, and trace elements. Moderate consumption generally does not cause noticeable discomfort.

Generally speaking, durian and shrimp can be consumed together, but attention should be paid to controlling the intake amount. Detailed analysis is as follows:

Durian contains abundant sugars, vitamins, and potassium, providing energy to the body; shrimp is rich in high-quality protein, calcium, zinc, and other nutrients, which can supply essential amino acids and minerals. When consumed together, they can complement each other nutritionally at the level of carbohydrates, proteins, and trace elements. Moderate consumption generally does not cause noticeable discomfort.

Individuals allergic to seafood may experience allergic reactions such as skin itching and vomiting after consuming shrimp. If such symptoms occur when eating durian simultaneously, consumption should be stopped immediately, and attention should be paid to physical condition. Those allergic to tropical fruits allergy may also experience allergic symptoms like numbness of the mouth and tongue or hives after eating durian. Therefore, the simultaneous consumption of both should be approached with caution. Additionally, due to durian's high caloric content and shrimp's rich protein content, individuals with weak digestion should avoid excessive consumption together to prevent increased gastrointestinal burden, which may lead to discomfort such as bloating and abdominal pain.

In daily life, it is recommended to reasonably combine ingredients, control the high sugar calories from durian and the single serving intake of shrimp, and maintain diversity in food types to ensure nutritional balance and digestive system health.