Can I eat waxberries while taking blood-nourishing medication?

Jun 13, 2025 Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Hematopoietic drugs usually contain ingredients such as iron supplements, vitamin B12, folic acid, androgens, and traditional Chinese medicines, which aim to replenish deficient nutrients in the body, promote red blood cell production, or improve function. Yangmei, on the other hand, is a nutrient-rich fruit containing folic acid, potassium, carotene, organic acids, and abundant vitamin C and minerals, and moderate consumption is beneficial to human health.

Generally speaking, whether one can eat waxberries while taking medications for anemia depends on the nature of the medication. Details are as follows:

Waxberries are rich in vitamin C and various minerals, which can promote iron absorption and help improve the effectiveness of anemia treatment. For most people, consuming an appropriate amount of waxberries while taking blood-building medications is safe and beneficial. If the components of the medication do not interact with those in waxberries—for example, iron-based medications such as ferrous sulfate or ferrous fumarate—then eating waxberries during treatment is acceptable.

However, the acidic substances in waxberries may irritate the gastrointestinal mucosa, leading to excessive gastric acid secretion and causing discomfort symptoms such as stomach pain and bloating. If the medication being taken may react with or conflict with components in waxberries—for example, blood-building medications containing tannins, such as Compound Ejiao Syrup—then eating waxberries is not recommended to avoid affecting drug efficacy or causing adverse reactions. Some individuals may be allergic to waxberries; in such cases, consuming them is also not advised to prevent allergic reactions.

In daily diet, maintaining balanced nutrition and moderately diversifying food intake helps promote overall health.