Can a person with a bruise or injury eat lychee?

Whether a person who has sustained injuries from a fall can eat lychee should be determined based on the severity of the injury and their physical condition. Those with minor injuries and normal gastrointestinal function may consume lychee in moderation, while those with severe injuries or impaired gastrointestinal function should avoid it. Detailed analysis is as follows:

If the injury is limited to a minor skin wound or soft tissue contusion without internal organ damage or digestive system abnormalities, a small amount of lychee may be consumed. Lychee is rich in glucose and vitamin C, which can provide energy to the body. Its vitamin C content aids collagen synthesis and supports wound healing. Individuals with unaffected digestive function can consume small amounts of lychee without increasing the body's burden. Combining lychee with protein-rich foods can further enhance nutritional benefits.

For individuals with severe fractures, internal organ damage, or requiring surgical treatment, the body is typically in a state of stress, and gastrointestinal function is significantly weakened. In such cases, eating lychee may easily cause bloating and digestive problems. Lychee contains a high amount of sugar, and excessive consumption may affect appetite, leading to insufficient intake of other essential nutrients and delaying recovery. Additionally, if the injured person experiences difficulty swallowing or impaired consciousness, consuming lychee may increase the risk of choking.

The diet for individuals who have sustained injuries from a fall should primarily consist of light, easily digestible foods rich in protein and dietary fiber to promote recovery.