Can patients with hypertension eat sea cucumbers?
Jun 19, 2025
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
Under normal circumstances, patients with hypertension can consume sea cucumbers. Sea cucumbers contain protein, various amino acids, minerals, and trace elements, which help maintain normal physiological functions in the human body. Particularly, the peptides and mucopolysaccharides found in sea cucumbers have lipid-lowering and anticoagulant effects, which may help prevent cardiovascular diseases. However, it is important to consume them in moderation.
Generally, patients with hypertension can consume sea cucumbers, but they should do so in moderation. Detailed explanations are as follows:
Sea cucumbers contain protein, various amino acids, minerals, and trace elements, which help maintain normal physiological functions in the body. Particularly, the peptides and mucopolysaccharides in sea cucumbers have lipid-lowering and anticoagulant effects, which are beneficial in preventing cardiovascular diseases. At the same time, the collagen and various amino acids in sea cucumbers help enhance the elasticity of blood vessel walls, aiding in better blood pressure control.
However, due to the high protein content in sea cucumbers, excessive consumption at one time may increase the gastrointestinal burden and lead to indigestion. Hypertensive patients are advised to consume sea cucumbers in moderation and avoid excessive intake at once. Additionally, individuals allergic to seafood or sea cucumbers themselves should avoid consumption.
When consuming sea cucumbers, hypertensive patients should choose low-salt and low-fat cooking methods such as steaming or boiling. Frying or pan-frying should be avoided to prevent excessive intake of sodium and fat.
