Can Sedum sarmentosum cause excessive internal heat?

Jun 23, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Sedum sarmentosum is cool in nature and has the effects of clearing heat, detoxifying, promoting diuresis, and resolving jaundice. It is commonly used to treat heat syndromes such as jaundice due to damp-heat and toxic swellings or sores. When used appropriately under a doctor's guidance, it can help eliminate heat toxins from the body and alleviate symptoms of excessive internal heat. Whether used alone or in combination with other herbs, it does not cause excessive internal heat. However, if a person has a cold-deficient constitution, taking Sedum sarmentosum may damage the yang energy of the spleen and stomach.

Generally, Sedum sarmentosum does not cause heatiness (excess internal heat according to traditional Chinese medicine). No such symptoms will occur when it is used properly or for clearing heat. However, improper use or consumption by individuals with cold-deficient body constitutions may lead to discomfort. If any abnormalities occur, prompt medical attention is recommended. Detailed explanation is as follows:

Sedum sarmentosum is cool in nature and possesses functions of clearing heat and detoxifying, as well as promoting diuresis and resolving jaundice. It is commonly used to treat heat syndromes such as damp-heat jaundice and abscesses or toxic swellings. When used reasonably under a doctor's guidance, it can help eliminate internal heat toxins and alleviate symptoms of heatiness. Whether used alone or in combination with other herbs, it does not cause heatiness.

However, individuals with cold-deficient constitutions characterized by insufficient yang energy may experience adverse effects. The cool nature of Sedum sarmentosum may impair the spleen and stomach's yang energy, weakening their digestive and transformation functions. This may result in symptoms such as cold intolerance, abdominal pain, and diarrhea, which may be mistaken for a false appearance of "heatiness." Additionally, excessive dosage or prolonged use of Sedum sarmentosum may disrupt the body's yin-yang balance and trigger adverse reactions resembling heatiness.

Before using Sedum sarmentosum, one should understand their body constitution and should not take it arbitrarily without professional guidance. If any discomfort occurs after consumption, discontinue use immediately and seek timely medical advice. A qualified physician can determine whether adjustments to medication are necessary to avoid health risks caused by inappropriate use.