Can babies eat mint leaves?

　　Whether a baby can eat mint leaves depends on their age; babies around 6 months old should not consume them, while babies over 1 year old can eat moderate amounts. Detailed analysis is as follows:

　　Babies approximately 6 months old still have immature digestive systems. Mint leaves are cooling in nature and contain complex components such as volatile oils, which are difficult for the stomach and intestines to digest and absorb. These components may irritate the delicate gastrointestinal tract, causing discomfort symptoms such as vomiting, diarrhea, or even allergic reactions. Therefore, this stage is not suitable for consuming mint leaves.

　　Babies over 1 year old have gradually developing digestive systems, and moderate consumption of mint leaves can provide certain benefits. Mint leaves have a fresh aroma and can stimulate appetite while helping to relieve gastrointestinal discomfort to some extent. However, the amount consumed must be strictly controlled and should not be excessive.

　　Regardless of the baby's age, when introducing mint leaf-containing foods, the principle of gradual introduction should be followed, and the baby's reaction after consumption should be closely observed. If any abnormalities occur, consumption should be stopped immediately.