What to eat to quickly raise low blood pressure
Jun 25, 2025
Source: Cainiu Health
Dr. Liu Feng
Introduction
In general, for low blood pressure, you can consume foods such as red dates, peanuts, walnuts, eggs, and beef. Additionally, medications such as Shengmai Yin (liquid for injection), Midodrine Hydrochloride Tablets, Fludrocortisone Acetate Tablets, Norepinephrine Bitartrate Injection, and Renshen Yangrong Pills may be taken under a doctor's instructions to help improve the condition. When necessary, timely medical consultation is advised, and related medications should be used for treatment under the guidance of a physician.
Generally speaking, there is no specific food that can rapidly increase low blood pressure. However, individuals with hypotension can consume foods such as eggs, milk, longan, red dates, and bananas. Additionally, under a doctor's guidance, medications such as Buzhong Yiqi Pills (Buzhong Yiqi Wan), Midodrine Hydrochloride Tablets, Acarbose Tablets, Prednisolone Tablets, and Cortisone Acetate Tablets may be taken to help improve blood pressure. Detailed explanations are as follows:
I. Foods
1. Eggs
Eggs are rich in high-quality protein, one of the essential components of blood. Consuming eggs in moderation helps increase blood volume and thereby supports an increase in blood pressure.
2. Milk
Milk contains not only high-quality protein but also minerals such as calcium and phosphorus, as well as vitamin D. These nutrients play a positive role in maintaining vascular health and promoting blood circulation, thus helping to improve hypotension.
3. Longan
Longan is rich in glucose, sucrose, and vitamins. Glucose and sucrose can quickly provide energy to the body, raising blood sugar levels, which indirectly affects blood pressure. Various vitamins promote metabolism and enhance cardiovascular function, helping to improve hypotension.
4. Red Dates
Red dates contain abundant iron, vitamin C, and cyclic adenosine monophosphate (cAMP). Iron helps prevent and improve hypotension caused by iron-deficiency anemia. Vitamin C enhances vascular elasticity, while cAMP helps regulate cardiovascular function, thereby contributing to increased blood pressure.
5. Bananas
Bananas are rich in potassium, which plays a crucial role in maintaining heart function and stabilizing blood pressure. Consuming bananas in moderation helps regulate the body's electrolyte balance and increase blood pressure levels.
II. Medications
1. Buzhong Yiqi Pills
Buzhong Yiqi Pills are composed of ingredients such as honey-fried Astragalus root (Huangqi), Codonopsis root (Dangshen), and honey-fried Licorice root (Gancao). Honey-fried Astragalus tonifies the middle jiao, boosts qi, and raises sunken yang. Codonopsis strengthens the spleen and benefits the lungs. Honey-fried Licorice harmonizes the actions of other herbs. This medication improves hypotension caused by spleen and stomach weakness and insufficient middle jiao qi by enhancing qi, regulating spleen and stomach function, and strengthening the body's transformation and transportation abilities, ensuring a sufficient source of blood and qi production.
2. Midodrine Hydrochloride Tablets
Midodrine hydrochloride is a prodrug that, once metabolized into its active form in the body, stimulates adrenergic receptors, causing vasoconstriction and thereby increasing blood pressure. It is suitable for treating orthostatic hypotension and symptomatic hypotension.
3. Acarbose Tablets
Acarbose is an antidiabetic medication commonly used to treat diabetes. For diabetic patients with postprandial hypotension, acarbose can maintain normal blood pressure by reducing gastrointestinal blood flow.
4. Prednisolone Tablets
Prednisolone is a corticosteroid with anti-inflammatory, anti-allergic, and immunosuppressive properties. In the treatment of hypotension, prednisolone helps raise blood pressure by maintaining blood volume. However, long-term use may cause side effects, so it should be used under a doctor's guidance.
5. Cortisone Acetate Tablets
Cortisone acetate is a corticosteroid commonly used to treat primary or secondary adrenal insufficiency. For hypotension caused by adrenal insufficiency, cortisone acetate tablets can reduce capillary permeability and maintain blood volume, thereby increasing blood pressure.
Patients with hypotension should also maintain regular lifestyle habits and engage in appropriate physical exercise to strengthen their physical condition and cardiopulmonary function. If necessary, they should seek medical attention promptly and follow a doctor's instructions for medication therapy.
