Can pregnant women drink mint milk tea?

Generally speaking, pregnant women may drink mint milk tea if they have obtained permission from their doctor, are not allergic to mint or dairy products, and consume it in small amounts. However, it is not recommended if they have not consulted a doctor, are allergic to mint or dairy products, or consume it in excess. The detailed explanation is as follows:

If a pregnant woman is in good health during pregnancy, has consulted her doctor in detail and received permission, and is not allergic to mint or dairy products, occasional and moderate consumption of mint milk tea can help adjust taste and relieve poor appetite during pregnancy. When consumed in small amounts, the mint and dairy ingredients are metabolized by the body and only a small amount passes through the placenta to the fetus, which generally does not significantly affect fetal development.

However, if a pregnant woman drinks mint milk tea without first consulting a doctor, there may be significant risks. Mint is somewhat stimulating, and excessive consumption may irritate the gastrointestinal tract, causing abdominal pain and diarrhea, thus affecting nutrient absorption. Its components may also stimulate the uterus, especially in early pregnancy, increasing the risk of uterine contractions. If the dairy ingredients in the milk tea are of poor quality or the woman is allergic to them, allergic reactions may occur after consumption, which could endanger the health of both mother and baby. Additionally, mint milk tea typically contains high levels of sugar; excessive consumption may cause blood sugar fluctuations in pregnant women, increasing the risk of gestational diabetes.

Pregnant women must consult a professional doctor before drinking mint milk tea to confirm whether their condition is suitable. They should strictly control the amount consumed, purchase it from reliable sources, and stop consumption immediately and seek medical attention if any discomfort occurs after drinking it.