Is masturbation harmful to the body?

Generally speaking, masturbation refers to self-stimulation. Whether self-stimulation is harmful to the body depends on its frequency. Moderate masturbation may not be harmful, while frequent masturbation may cause adverse effects. If discomfort occurs, it is recommended to seek timely medical consultation and follow the guidance of a physician for proper treatment. Detailed analysis is as follows:

For adult males or females, moderate masturbation may be a normal means of sexual release, helping to relieve sexual pressure and regulate endocrine and psychological status. During this process, the body releases large amounts of neurotransmitters such as endorphins and dopamine, which can relieve stress, reduce anxiety and tension, improve sleep, and even enhance sexual sensitivity and overall sexual satisfaction. Through masturbation, individuals may gain a better understanding of their bodies, learn about their own sexual arousal and orgasm, and thus achieve more satisfying sexual experiences.

However, excessive masturbation may lead to symptoms such as mental fatigue, difficulty concentrating, and memory decline, affecting both the central nervous system and the whole body. Overindulgence in masturbation can keep the brain in a prolonged state of excitement, leading to nervous system fatigue and impairing normal thinking and learning abilities. Additionally, frequent sexual stimulation may repeatedly cause congestion in organs such as the prostate gland, increasing the risk of inflammation, including prostatitis and seminal vesiculitis. In women, excessive masturbation may damage the vagina, allowing bacterial invasion and potentially causing conditions such as vaginitis.

It is recommended that masturbation should be practiced in moderation, avoiding excessive indulgence. Personal hygiene should also be emphasized before and after masturbation to maintain cleanliness and reduce the risk of infection.