Is it harmful to one's health to place a refrigerator in the bedroom?

Jul 11, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, whether placing a refrigerator in the bedroom is harmful to human health mainly depends on the specific circumstances. Short-term placement usually does no harm; however, long-term placement may be harmful. If it is necessary to place a refrigerator in the bedroom, choose a low-noise model, perform regular maintenance to reduce noise, and ensure that you sleep away from the refrigerator.

Generally speaking, whether placing a refrigerator in the bedroom is harmful to the human body mainly depends on specific circumstances. Short-term placement usually does no harm, while long-term placement may pose health risks. Detailed analysis is as follows:

If the refrigerator is temporarily placed in the bedroom, for example, for short-term food storage, it generally poses no harm to the human body. In such cases, the noise and electromagnetic radiation generated by the refrigerator during operation usually have minimal impact on health and are unlikely to cause health concerns.

While operating, a refrigerator produces noise. If placed in the bedroom for a prolonged period, it may disturb sleep and lead to decreased sleep quality. Over time, this may result in problems such as insomnia and fatigue. Although the electromagnetic radiation emitted by refrigerators is relatively low, long-term exposure may still pose health risks, especially to sensitive groups such as pregnant women and children.

In daily life, it is preferable to place the refrigerator in non-rest areas such as the living room or kitchen, and to keep the bedroom quiet and well-ventilated. If it is necessary to place a refrigerator in the bedroom, choose a low-noise model, perform regular maintenance to reduce noise, and ensure that you sleep at a distance from the refrigerator.