What are the functions and benefits of Forsythia leaf tea?

Jul 14, 2025 Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Under normal circumstances, as a common tea beverage, Forsythia suspensa leaf tea has various functions and benefits, mainly including clearing heat and detoxifying, dispersing wind-heat, relieving throat discomfort, assisting in anti-inflammatory effects, and refreshing breath. Forsythia suspensa leaf has a bitter and cold property, and possesses the effect of clearing heat and detoxifying. When made into a tea beverage, it is suitable for symptoms caused by internal heat toxicity, such as dry mouth and throat, facial acne, and dark yellow urine.

Generally speaking, as a common type of tea, honeysuckle leaf tea has several main functions and benefits, including clearing heat and detoxifying, dispersing wind-heat, relieving throat discomfort, assisting in reducing inflammation, and freshening breath. Detailed explanations are as follows:

1. Clearing Heat and Detoxifying: Honeysuckle leaves are bitter and cold in nature and possess the effect of clearing heat and detoxifying. When made into tea, it is suitable for symptoms caused by internal heat toxins, such as dry mouth, acne on the face, and dark yellow urine. Drinking this tea helps eliminate internal heat toxins and alleviate discomfort caused by excessive internal heat, making it suitable for regular consumption by people prone to "fire-heat" conditions.

2. Dispelling Wind-Heat: Honeysuckle leaves can disperse wind-heat. Honeysuckle leaf tea is suitable for the early stages of exterior wind-heat invasion, which may manifest as mild fever, headache, cough, and itchy throat. By expelling wind-heat from the body's surface, the tea helps alleviate discomfort caused by wind-heat invasion and gradually restores physical well-being.

3. Relieving Throat Discomfort: Due to its heat-clearing and detoxifying effects, honeysuckle leaves can act directly on the throat area. Drinking honeysuckle leaf tea can relieve discomfort such as dryness, pain, and foreign body sensation in the throat. Regular consumption helps moisturize the throat and reduce dryness and inflammation in the throat region.

4. Assisting in Reducing Inflammation: The effective ingredients in honeysuckle leaves have anti-inflammatory properties. Honeysuckle leaf tea can provide auxiliary relief for mild inflammation in areas such as the throat and mouth. By inhibiting local inflammatory responses, it helps reduce redness and pain caused by inflammation.

5. Freshening Breath: Honeysuckle leaves can clear internal heat toxins, and honeysuckle leaf tea can improve oral odor caused by the accumulation of heat toxins. Drinking the tea helps maintain oral freshness and freshens breath, making it suitable for individuals troubled by bad breath.

When consuming honeysuckle leaf tea, moderation is important to avoid damaging the spleen and stomach due to its bitter and cold nature. Choosing appropriately according to one's own body constitution will help better utilize its beneficial effects.