How many days after the menstrual period can one resume sexual activity?

Jul 15, 2025 Source: Cainiu Health

Dr. Zhang Lu

Introduction

How soon after the menstrual period one can resume sexual activity mainly depends on individual physical condition and comfort level. Generally, around 3 days after the menstrual period ends, a woman's body gradually returns to normal, and the cervix also starts to close. At this time, engaging in sexual activity typically does not cause adverse effects on the body. During sexual activity, it is important to maintain good personal hygiene habits.

Generally speaking, how long after the end of menstruation can one resume sexual activity? This mainly depends on the individual's physical condition and comfort level. The specific analysis is as follows:

Typically, about three days after the menstrual period ends, a woman's body gradually returns to normal and the cervix begins to close. At this point, engaging in sexual activity generally does not cause adverse effects to the body. Therefore, if the menstrual period has ended for three days or more, and there are no other discomfort symptoms present, sexual activity can be resumed.

However, if menstruation has not completely finished—for example, there is still slight bleeding or discharge—or if there are gynecological conditions such as vaginitis, cervicitis, pelvic inflammatory disease—or if there are personal discomfort symptoms such as abdominal pain, abnormal discharge, fever, etc.—then sexual activity should not be performed. During menstruation, a woman's cervix is open, and engaging in sexual activity at this time can easily lead to infection.

During sexual activity, it is important to maintain good personal hygiene habits, such as using a mild cleanser to wash the external genital area, avoiding irritating products, and using reliable contraceptive measures.

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