How long after receiving a slimming injection can I exercise?

Jul 17, 2025 Source: Cainiu Health
Dr. Chen Lu
Introduction
The typical reference price for a specific facial slimming injection is generally between 2000-5000 yuan per injection. Noticeable improvement can usually be seen after 2-3 weeks; however, possible side effects such as pigmentation and infection may occur. In most cases, it is advisable to wait 1-2 weeks before engaging in physical exercise after receiving the injection, depending on individual recovery. It is recommended to visit a legitimate hospital and follow the guidance of a physician when undergoing this procedure.

瘦脸针主要是利用注射用A型肉毒毒素来阻断神经与肌肉之间的神经信号传导,使肌肉无法收缩并逐渐萎缩,从而达到瘦脸的效果。具体瘦脸针一般参考价格为2000-5000元/针,2-3周可见一定的改善,但可能出现色素沉着、感染等问题。一般情况下,打完瘦脸针1-2周可以运动,要结合个人恢复情况判断。建议前往正规医院,在医生的指导下进行操作。具体分析如下:

在打完瘦脸针后,通常需要多休息,因为药物需要时间稳定发挥作用。过早进行运动,特别是剧烈运动,可能导致血液循环加快,从而影响药物在局部的作用效果,甚至可能增加药物扩散的风险,影响瘦脸效果。如果恢复情况比较好,1周左右就可以进行运动,但需要适量。

如果个人体质比较弱,此时身体的恢复会比较慢,可以运动的时间就会延长,可能需要2周左右才可以运动。但同样需要避免过量运动,不要出汗过多,因为汗水刺激注射部位可能引发感染,导致局部不适。

为了确保瘦脸针的效果和避免不良反应,建议在打完瘦脸针后避免过早运动。恢复期间也要避免摄入过硬、辛辣、生冷等刺激性食物,以减少咀嚼并帮助维持瘦脸效果。

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