What Are the Three Types of Fruits That People with Hyperthyroidism Should Avoid the Most?

Hyperthyroidism refers to an overactive thyroid gland. There is generally no specific statement about the three worst fruits for this condition. Patients with hyperthyroidism should usually avoid consuming excessive amounts of kelp, nori, durian, lychee, and longan. Detailed explanations are as follows:

1. Kelp: Kelp contains very high levels of iodine. Patients with hyperthyroidism need to limit iodine intake, as excessive consumption can promote increased synthesis of thyroid hormones, worsen the condition, and intensify symptoms such as palpitations and hand tremors.

2. Nori: Nori is also rich in iodine. Excessive intake can affect the control of thyroid function, be detrimental to condition stability, and potentially exacerbate metabolic hyperactivity.

3. Durian: Durian is a heaty fruit with high sugar content. Overconsumption may加重 the body's metabolic burden and potentially cause heatiness, adversely affecting the physical condition of patients with hyperthyroidism.

4. Lychee: Lychee contains high levels of sugar. Excessive consumption can cause significant fluctuations in blood glucose levels. Its warming nature may exacerbate internal heat symptoms, such as dry mouth and irritability.

5. Longan: Longan is warming in nature and contains considerable sugar. Excessive consumption by patients with hyperthyroidism may easily cause heatiness and increase metabolic burden, affecting condition stability and recovery.

Patients with hyperthyroidism should control their intake of the above foods in daily life, maintain a light diet, and consume more fresh vegetables and low-iodine foods.