How long is the lactation period?
Jul 22, 2025
Source: Cainiu Health
Dr. Zhou Xiaofeng
Introduction
In general, there is no absolute uniform standard for the duration of lactation. It is commonly recommended to breastfeed infants exclusively for the first 6 months, after which complementary foods should be gradually introduced while continuing breastfeeding until the child is 2 years old or older. Therefore, it is advised to maintain exclusive breastfeeding for at least 6 months, and then continue breastfeeding according to individual circumstances until the child is 2 years old or beyond. A scientifically appropriate breastfeeding duration is beneficial for the health of both mother and child.
Generally speaking, there is no absolute standard for the duration of breastfeeding. It is commonly recommended to breastfeed infants exclusively for the first 6 months, after which complementary foods should be gradually introduced while continuing to breastfeed until the child is 2 years old or older. A detailed analysis is as follows:
From a professional perspective, the exclusive breastfeeding period lasts for the first 6 months after birth, during which breast milk can meet all of the infant's nutritional needs. From 6 months onward, the infant enters a stage of mixed feeding, and although breast milk remains an important source of nutrition, it should be supplemented with complementary foods. Breastfeeding can continue until the age of 2, with the exact duration adjustable based on the specific circumstances of both mother and baby.
It should be noted that the duration of breastfeeding can be influenced by various factors such as the mother's physical condition, work schedule, and the infant's acceptance. As long as both the mother and infant are willing, the breastfeeding period can be appropriately extended. However, complementary foods should be introduced in a timely manner after 6 months to ensure balanced nutrition for the infant.
In conclusion, it is recommended to practice exclusive breastfeeding for at least 6 months, and then continue breastfeeding according to individual circumstances until the infant is 2 years old or older. A scientifically appropriate breastfeeding duration is beneficial to the health of both mother and child.
