Can hawthorn water relieve dysmenorrhea?

Generally, hawthorn water may help alleviate mild primary dysmenorrhea but is ineffective for secondary dysmenorrhea or severe pain. If abnormalities occur, timely medical consultation is recommended. Detailed analysis is as follows:

For primary dysmenorrhea with mild pain and no obvious organic lesions, moderate consumption of warm hawthorn water may help improve blood circulation, facilitate the flow of blood and qi, and reduce abdominal distension when combined with keeping the abdomen warm. However, effectiveness varies among individuals, and excessive consumption should be avoided.

Secondary dysmenorrhea caused by conditions such as endometriosis and pelvic inflammatory disease, or pain so severe that it affects daily life, cannot be relieved by hawthorn water. In such cases, medical examinations are necessary to identify the underlying cause and receive targeted treatment. Relying solely on hawthorn water may delay appropriate intervention.

When experiencing dysmenorrhea, the severity of pain and associated symptoms should be considered; hawthorn water alone should not be relied upon for relief. If pain continues to worsen or is accompanied by abnormal bleeding, prompt medical attention is advised. In daily life, maintaining healthy habits such as regular sleep patterns, moderate exercise, and a balanced diet can help alleviate menstrual discomfort.