Can diabetic patients eat peach skins?

Generally, diabetic patients can consume a small amount of washed peach skin when their blood sugar is well controlled. However, when blood sugar fluctuates significantly or if there is an allergy to peach skin, it should not be consumed. If in doubt, it is recommended to consult a healthcare professional in advance. Detailed explanation is as follows:

When blood sugar levels are within a reasonable range and there is no gastrointestinal discomfort, consuming a small amount of cleaned peach skin can provide dietary fiber, which may help promote intestinal motility. However, the total intake of peaches should also be controlled to avoid affecting blood sugar stability.

For patients with persistently high or significantly fluctuating blood sugar levels, consuming peach skin might add to the glycemic burden due to its small amount of natural sugars. Individuals allergic to peach skin may experience symptoms such as rashes or itching after consumption. In these cases, eating peach skin is not recommended, and alternative suitable foods should be selected.

Diabetic patients may consume peach skin in moderation, but must ensure it is thoroughly cleaned, consumed in limited quantities, and accompanied by close monitoring of blood sugar changes.